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Self-care for Young Adults: What is it and Why is it Important
There is such a big misconception about self-care and doing things for yourself. Self-care, by no means, means that you are self-centered or selfish. It is simply taking care of…
The Secret to Being Comfortable Alone
People are scared of being alone. So much so that they do anything they can to avoid time with just themselves. They fill up their schedules and do things they…
Navigating Emotions: 5 Best Strategies to Understand your Feelings
Navigating emotions and being in tune with yourself is one of the hardest things to do. With over 100 different human emotions that guide us and motivate us to survive,…
Reduce Stress: 4 Easy Steps to Happier and Healthier Mind
In a study conducted in 2018 with over 4,000 respondents, it was found that in the past year, 74% of people have felt so stressed they have been overwhelmed or…
How Manifesting Can Change your Life: 3 Power Steps
Believe it or not, manifesting is the closest thing we have to magic. Manifesting can change your life and here’s how. Manifesting is simply the idea that you get whatever…
Goal Setting: 6 Benefits that will Lead to Success
Setting goals for yourself is so important to finding your path in life. It allows you to narrow in on what you want to accomplish so you can spend your…