If you’re starting your wellness journey or have been on one for years, wouldn’t it be nice to find some blogs that will help you along the way? Everything from wellness tips to personal satisfaction and love, here are the best wellness blogs I’ve come across.
We are all human and want the same thing – to be happy and healthy.
However, there is a ton of information out there on the internet related to wellness and even more telling you what you should or shouldn’t be doing.
Eat this. But don’t eat this. Go to bed early. And so on…You’ve heard it all before!
However, you’re here because you want information you can trust and an environment online where you feel safe. Health and wellness isn’t just about eating healthy all the time or never skipping a workout. In fact, that’s not even close to what a healthy lifestyle truly means.
So, I introduce to you a list of the best women-owned wellness blogs that promote a holistic and balanced lifestyle where you can find topics such as nutrition, fitness, self-care, mental health, beauty, and more! These wellness blogs look at the big picture when it comes to quality of life.
This is an epic list of the 10 best wellness blogs you should read, absorb, and become part of. There is no need, now, to bookmark every blog you randomly come upon because all you need is one source, this blog post!
Here it is and enjoy!
“Nurturing yourself is not selfish – it’s essential to your survival and your well-being.” – Renee Peterson Trudeau
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10 Best Wellness Blogs
1. Life Within Rays
I know.
I’m a little biased sense this is my blog site! However, I want Life Within Rays to be known for supporting you in your journey for happiness and health. It is about creating a complete, holistic view and lifestyle. I want to help anyone out there looking to improve there physical, emotional, and mental well-being, be more active, and create a balanced diet! We can do it together!
Focus point: Create a holistic lifestyle so you can feel happy and healthy.
2. Fit and Well Blog
Amy is a certified nutritionist, yoga teacher, and personal trainer. She helps business women get healthy and fit through simple lifestyle changes. Her blog is so cute and welcoming with a bunch of great posts ranging from fitness and workout tips to staying healthy when traveling.
Focus: Simple lifestyle changes to live a healthy and fit life.
3. Heather LeGuilloux
Heather is a therapist and mental health blogger. She has worked in the mental health field for over a decade and started the blog to help readers understand themselves, identify their concerns and provide tools for healthier living. If you are looking for guidance and information about with anxiety, mental health, depression, motivation, and more…this is the blog for you!
Focus: Improve mental health for a happier life.
4. The Blissful Mind
The blissful mind is another wellness blog created by Catherine, a mindset coach. Her goal is to help organize and relax your mind to overcome your doubts and avoid burnout. This wellness blog is so aesthetic and calming with great posts.
Focus: Create a healthy mind so you can worry less and focus on what matters.
5. JS Health
Jessica is the founder of JSHealth which is built around the idea that a healthy lifestyle is one where you listen to your body with a gentle, balanced take on nutrition, health and wellbeing. Her blog filled with a ton amazing information and resources.
Focus point: Creating a balanced lifestyle where you learn to listen to your body and make healthy but free choices.
6. Fit Bottomed Girls
This blog, with a play off the a famous Queen song, was started by Jenn and Kristen, who are both certified fitness professionals. It was built around the idea that you are more than just a number of the scale and “fit bottoms” come in all different sizes. I love this blog and it has such an uplifting and body positive vibe.
Focus: Fun, fresh and no-diet approach to being healthy.
7. Mommypotamus
Heather founded this blog because she herself, suffered with chronic health issue and found relief through natural remedies, nourishing recipes, and personal care products. She is partnered with many health experts to take an evidence-based approach to wellness.
Focus point: Women and moms who want to take an evident-based wellness approach with natural remedies and DIY’s.
8. The Healthy Maven
This blog is owned by Davida, a wellness blogger, yoga teacher, certified herbalist and green beauty lover. Her blog is all about helping women live healthFULLY and improving the quality of your life. She has a ton of recipes, clean beauty articles, and more.
Focus: Prioritizing your health, but not at the sake of living your life.
9. A Beautiful Mess
A beautiful mess is more a lifestyle blog, however I included it in this post because it aims to create happiness through a “homemade lifestyle” and happiness is a major part in your well-being. It was founded by a sister team, Emma and Elsie Larson. They share creative inspiration and ideas everyday and their motto is, “Stay Home and Make Something”.
Focus: Sharing recipes, craft tutorials and home decor.
10. Put The Kettle On
Put on the Kettle is owned by Yolanda with the goal to help you create the life you love through intentional living and new discovery. I can’t help but to smile and be happy when I’m on this blog because it has the sweetest aura. This wellness blog has topics such as personal development, mental health, happy home and more.
Focus: To be happy in the present and appreciate the life you have right now.
The Best Wellness Blogs
This list will continue to grow as I learn about more awesome women-owned wellness blogs. Take some time to look at these blogs and find the ones that you feel connected to. Your health and wellness journey is all about you!
You can also get started now with this Happiness and Health Wellness Series!
“It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind.”― Steve Maraboli
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