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Beat Sunday Scaries: 9 Things You Should Do Every Sunday
Here are 9 things you should do each Sunday to reset your life and beat Sunday scaries. ‘Sunday Scaries’ has become a quite popular term to describe the anxiety and…
25 Ways to Naturally Increase Your Dopamine Levels & Be Happier
Dopamine is a neurotransmitter that plays a key role in regulating mood, motivation, and pleasure. Low levels of dopamine have been linked to depression, anxiety, and other mental health issues….
How to Stop Craving Food: 5 Tips from Nutrition Experts
Learn these 5 expert tips to stop craving food and control your eating. Food cravings can be a major obstacle to maintaining a healthy diet. Whether it’s a sweet tooth…
8 Genius Organizational Life Hacks To Be Productive & Stress-free
Here is the best organizational life hacks to be productive and stress-free! To say that organization and planning is a skill of mine is an understatement. In fact, some might…
The Best Minimal Skincare Routine for a Glowing Complexion
Healthy, glowing skin requires a balanced skincare routine which can take some time to perfect; Especially because the effectiveness of each product depends on your skin type, tolerance levels and…
The Best & Sweetest Strawberry Balsamic Summer Salad Recipe
Say hello to SUMMER with this strawberry balsamic summer salad recipe! This is perfect if you want healthy lunch or a salad to bring to a barbeque or party! As the…